How to create a home gym that works for you

Setting up a home gym isn’t just about saving money on a gym membership, it’s about creating a space that inspires you to move, stretch and feel your best.

Setting up a home gym isn’t just about saving money on a gym membership, it’s about creating a space that inspires you to move, stretch and feel your best.

Whether you have an entire room to dedicate, or just a small section of your home to work with, here are our top tips for creating a home workout space that suits your lifestyle and fitness goals.

Find the perfect space 

Before you start ordering equipment, think about where your home gym will go. An obvious choice would be a spare room or garage, but if space is tight, don’t worry! A quiet corner of your living room, part of your bedroom, or even a tucked-away spot under the stairs can become a functional workout area.

Multifunctional rooms are great when it comes to home fitness. Your home office can double as a gym with a few small tweaks, such as storing resistance bands in a draw or keeping dumbbells under your desk. If you have a guest room, choose foldable equipment or a yoga mat that can be easily stored away when visitors come over.

Choose the right equipment  

The best home workout spaces are tailored to your personal workout style. Consider the type of exercise you enjoy, rather than buying equipment that might just gather dust. If you like cardio, a walking pad or exercise bike could be worth the investment.

For strength training, a good set of dumbbells and resistance bands offer versatility. Yoga and Pilates enthusiasts might want a high-quality mat, blocks and ankle weights to complete their set up.

If space is tight in your home gym set up, consider equipment that can be stored away easily. You can tuck home gym essentials like skipping ropes, free weights, and kettlebells into a storage basket, while foldable treadmills and collapsible weight benches help you reclaim the space when you’re not working out.

Set the perfect layout  

Think about how you move during a workout and arrange your space accordingly. If you’re using weights, make sure there’s enough room for safe movement and easy access to equipment. If your focus is on yoga or Pilates, you’ll want a clutter-free area where you can stretch and flow without feeling restricted.

Storage is important to keep things tidy. A simple shelving unit or wall-mounted hooks can keep your gym gear off the floor and enhance the space. Mirrors are another great addition as they can make small spaces feel larger and help you check your form while exercising.

Think about flooring and comfort  

If you’re doing high-impact exercises like jumping or weightlifting, a cushioned surface will help protect your joints and reduce noise. For those using a garage as a gym space, consider adding interlocking foam tiles or rubber gym mats to make your workouts safer and more comfortable.

You should also make sure that the room is well-ventilated. An open window, a fan or even an air purifier can help keep the air fresh and comfortable while you’re working out.

Create a motivating atmosphere  

The right environment can make all the difference in how often you use your home workout space. Bright lighting can boost energy, while soft, warmer lighting might be better for stretching or relaxation exercises. Adding a speaker or TV for workout videos or linking to high-energy playlists can help keep you engaged.

Consider adding personal touches to the room to improve motivation. Some people like having a progress board or tracker where they can monitor their fitness journey, whereas others find inspiration in framed quotes, or add plants to give a fresh and calming feel.

Modern, multifunctional spaces with Tilia Homes 

With thoughtfully designed layouts and versatile rooms, our new build homes are perfect for modern living and giving you the freedom to create spaces that fit your lifestyle.

Whether you’re looking for a dedicated fitness space or multi-purpose room that adapts to your needs, our new build homes offer the flexibility to make it happen. You can explore our modern, new build homes for sale here.